A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover.

The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

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USD 10 | Drop-in
Info & Booking: Alchemy Movement on Facebook