Workshop: Ayurveda Yoga
Jun
3

Workshop: Ayurveda Yoga

Entdecke die 5 Elemente des Ayurveda (Pancha Maha Bhutas), und wie diese sich in unserem Körper und Geist widerspiegeln, und somit auch unsere Yogapraxis beeinflussen.

In diesem praxisbezogenen Workshop entdecken wir ayurvedische Ansätze in der persönlichen Yogapraxis (Sadhana) und lernen, diese auf unsere individuellen Bedürfnisse anzupassen.

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May
14

Yoga in der Komturei

Yoga am Muttertags-Wochenende mit Manuela Kind in der Komturei Tobel. Keine Vorkenntnisse nötig, der Fokus liegt ganz auf dem achtsamen Umgang mit dir un deinem Körper. Anmeldung bis zum 10. Mai per Email.

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May
13

Yoga in der Komturei

Yoga am Muttertags-Wochenende mit Manuela Kind in der Komturei Tobel. Keine Vorkenntnisse nötig, der Fokus liegt ganz auf dem achtsamen Umgang mit dir un deinem Körper. Anmeldung bis zum 10. Mai per Email.

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Apr
29

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
28

Drop-in Class: Restorative Yoga & Sound Bath

A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover. The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

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Apr
26

Drop-in Class: Meditation & Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
24

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
22

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →
Apr
21

Drop-in Class: Restorative Yoga & Sound Bath

A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover. The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

View Event →
Apr
19

Drop-in Class: Meditation & Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
17

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
12

Drop-in Class: Meditation & Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
10

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →
Apr
8

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →
Apr
7

Drop-in Class: Restorative Yoga & Sound Bath

A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover. The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

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Apr
5

Drop-in Class: Meditation & Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
3

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Apr
1

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Mar
31

Drop-in Class: Restorative Yoga & Sound Bath

A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover. The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

View Event →
Mar
29

Drop-in Class: Hatha Yoga & Meditation

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →
Mar
27

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Workshop: Introduction to Yoga Asana
Mar
26

Workshop: Introduction to Yoga Asana

Have you been wanting to try a Yoga class, but you weren’t sure if it’s for you? Do you believe that your body needs to be flexible in order to start with Yoga? Are you unsure what Yoga is really about?

Join my two-hour workshop for an accessible introduction to Yoga, where we explore different foundational postures and breathing exercises that are often practiced in a Yoga class, in a safe and sustainable way that works for your unique body.

No previous experience required. All bodies are welcome. Cost: $14 per person (or class pass + $4)

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Mar
25

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →
Mar
24

Drop-in Class: Restorative Yoga & Sound Bath

A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover. The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

View Event →
Mar
22

Drop-in Class: Meditation & Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Mar
20

Yoga Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

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Saturday Sound Bath
Mar
18

Saturday Sound Bath

  • Navutu Dreams Resort and Wellness Retreat Siem Reap (map)
  • Google Calendar ICS

Join me for a two hour immersive experience into the sounds of Himalayan Sound Bowls, Tingshas, Kochi Chimes and Mantras. Please wear loose, non-restrictive clothing, and bring any other items that offer you comfort, such as a scarf or eye-pillows.

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Mar
18

Drop-in Class: Hatha Yoga

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →
Mar
17

Drop-in Class: Restorative Yoga & Sound Bath

A Restorative Yoga class is built around several reclining and prone poses that heavily rely on the intentional use of props and pillows to completely support your body. Restorative Yoga is a particularly slow-paced and nourishing practice when dealing with stress, injuries or a restless mind, offering plenty of precious time to rest and recover. The gentle vibrations of Himalayan Sound Bowls offer the busy mind a guided pathway to a sense of deep relaxation and ease blockages in the physical body and beyond

View Event →
Mar
15

Drop-in Class: Hatha Yoga & Meditation

My Hatha Yoga Classes are an invitation to strengthen the body and sense of self. Rediscover Yoga Asana postures, rooted in a traditional Hatha practice, through a playful, sustainable and variable approach. Meet yourself where you’re at, by practicing movement that serves your unique body and lifestyle best. Integrating conscious breathing and mindfulness practices into my classes, I aim to offer well-balanced Yoga classes to build strength and mobility, as well as clarity and relaxation.

View Event →